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Month: July 2017

FAB FRUGAL MONDAY MEALS – Quinoa & Yellow Squash with Lemon-Basil Dressing

July 31, 2017
quinoa squash budget meal planning

FABULOUSLY FRUGAL MEAL PLANNING – WEEK #6 BY TRACEY LEVY   Wondering how to plan healthy and cost effective meals? We did the work for you! Our favorite dietitians and food bloggers have put together fabulous recipes to help you eat your best and save a few bucks. Sign up here to receive ...
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Fab Frugal Fitness Series – Equipment-Free Glute & Abs Workout

July 27, 2017
no equipment workout side leg raises

Fab Frugal Fitness Series – Week #6 by Sara Waldman   If your two goals are to get in shape and stick to your budget, you might be faced with a conundrum.  This summer, we’ve teamed up with fitness experts to show that you can achieve BOTH of these goals.  If you haven’t already, si...
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Cultivating a Growth Money Mindset

July 25, 2017
growth money mindset

Originally posted on Medium.   How important is mindset? It turns out, mindset impacts almost every aspect of our lives, from finance to education to equality to corporate culture (and beyond). As a strong believer in the power of mindset, I’m a huge fan of Carol Dweck and her work. Dweck i...
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Fab Frugal Monday Meals – Raspberry Cacao Crunch Bliss Balls

July 24, 2017
vegan raspberry cacao balls healthy dessert budget

Fabulously Frugal Meal Planning – Week #5 by Amira Khatib   With the help of our favorite dietitians and food bloggers, we've compiled the Fabulously Frugal Monday Meal series to bring you low-cost, budget-friendly meals that are packed full of flavor.  Get on track with your healthy...
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Frugal Fitness Series – Arm & Core HIIT Circuit

July 20, 2017
arms core HIIT budget workout

Fab Frugal Fitness Series - Week #5 by Meghan   Here at the Fiscal Femme, we're working out for free this summer! Join us and our favorite fitness experts to get you the body you’ve always wanted without spending your life savings on a personal trainer. Sign up here to get a new workout e...
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Fab Frugal Monday Meals – Dal Stuffed Sweet Potatoes

July 17, 2017
frugal meals sweet potato

FABULOUSLY FRUGAL MEAL PLANNING – WEEK #4 BY SARAH SCHUTZ   Our Monday Meals Summer Series proves it is possible to eat well on a budget.  We’ve collaborated with some of our favorite dietitians and food bloggers to compile our Fabulously Frugal Monday Meal series.  Sign up here to tr...
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Fab Frugal Fitness Series – Climb the Ladder!

July 13, 2017
no equipment workout budget fitness

Fab Frugal Fitness Series - Week #4 by Serena   Exercise is a hugely important part of our physical and mental health, and the Fiscal Femme is on a mission to show that living a healthy lifestyle on a budget is 100% possible. This summer, we’ve teamed up with our favorite fitness experts...
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8 Travel Hacks for a Fabulously Frugal Summer Vacation

July 11, 2017
travel hacks cheap vacations

Summer is here, which means summer Fridays, beautiful weather and empty offices with co-workers jetting off to exotic places. You’ve worked hard all year -- especially the dull, long winter -- so you want to get in on the action. If you are looking to take a fabulous vacation that works with your ...
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Fab Frugal Monday Meals – Baked BBQ Chicken Sandwiches

July 10, 2017
bbq chicken healthy budget meal planning

Fabulously Frugal Meal Planning - Week #3 by Erin Chase   Our Monday Meals Summer Series proves it is possible to eat well on a budget.  We’ve collaborated with some of our favorite dietitians and food bloggers to compile our Fabulously Frugal Monday Meal series.  Sign up here to try so...
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Fab Frugal Fitness Series – Namaste Jenay Yoga

July 06, 2017
Bridge Pose Budget Yoga

FAB FRUGAL FITNESS SERIES – WEEK #3 by Namaste Jenay    Let’s face it - we all know that yoga can be really expensive. We also know that yoga offers amazing benefits for our minds and bodies.  This week, we learn from an expert how to achieve the benefits of yoga without the huge expe...
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