As a recovering investment banker and current entrepreneur, I am very familiar with burnout. But it wasn’t until recently that I learned that feeling “burned out” was more than just an adjective.
Colleagues and I shared that we were feeling “burned out” on some (or many) days but we didn’t realize it was a legitimate condition that has some serious health implications.
To learn more, I asked Belma McCaffrey, career coach and founder of Work Bigger, to share the signs of burnout and what we can do to combat it.